Unlocking Muscle Growth: The Power of Eccentric Training
![ZELOS One Workout Dashboard](https://static.wixstatic.com/media/46434b_208e87c1188a48998bb633e5e3217fdf~mv2.png/v1/fill/w_49,h_99,al_c,q_85,usm_0.66_1.00_0.01,blur_2,enc_auto/46434b_208e87c1188a48998bb633e5e3217fdf~mv2.png)
![Using ZELOS One for strength and hypertrophy training](https://static.wixstatic.com/media/46434b_d8dbbc06474c483d96875eafb95c81c0~mv2.png/v1/crop/x_0,y_0,w_3360,h_3911/fill/w_49,h_57,al_c,q_85,usm_0.66_1.00_0.01,blur_2,enc_auto/46434b_d8dbbc06474c483d96875eafb95c81c0~mv2.png)
![ZELOS One EMG Strength Device](https://static.wixstatic.com/media/46434b_85e8e956a7fd4dca81ff4dbb5249e59f~mv2.png/v1/crop/x_20,y_1,w_2028,h_877/fill/w_49,h_21,al_c,q_85,usm_0.66_1.00_0.01,blur_2,enc_auto/46434b_85e8e956a7fd4dca81ff4dbb5249e59f~mv2.png)
Strength + Hypertrophy
ZELOS One measures muscle performance and fatigue, ensuring every rep counts towards your progress.
Introducing the ZELOS One
The strength wearable designed to optimize your workouts with real-time and post-workout EMG-based feedback.
ZELOS Strength
Coming soon.
Join the waitlist to save $100 when Z1 is available on Pre-Order
Insights that matter.
![ZELOS One Workout Builder](https://static.wixstatic.com/media/46434b_434bcea6455b4a7787bb1e269ca9efd0~mv2.png/v1/fill/w_49,h_99,al_c,q_85,usm_0.66_1.00_0.01,blur_2,enc_auto/46434b_434bcea6455b4a7787bb1e269ca9efd0~mv2.png)
Just focus on showing up
Use your own workouts and ZELOS One will provide the same useful metrics. Or, use the Workout Builder to build evidence based strength workouts that work around your schedule.
![ZELOS One Intra Workout Metrics](https://static.wixstatic.com/media/46434b_ec70dc3741644d79b7c5ef79d1a9f20a~mv2.png/v1/fill/w_49,h_99,al_c,q_85,usm_0.66_1.00_0.01,blur_2,enc_auto/46434b_ec70dc3741644d79b7c5ef79d1a9f20a~mv2.png)
Intra workout metrics
Maximise efficiency. Stimulus
measures muscle fatigue, so you know when you've done enough for maximum gains. Rest times are optimised based on latest evidence, strength / hypertrophy goals, and your muscle fatigue patterns.
![ZELOS One Post Workout Metrics](https://static.wixstatic.com/media/46434b_a400cbd908564e5a838b2eb63e2ec70c~mv2.png/v1/fill/w_49,h_99,al_c,q_85,usm_0.66_1.00_0.01,blur_2,enc_auto/46434b_a400cbd908564e5a838b2eb63e2ec70c~mv2.png)
Post workout metrics
In depth rep and set analysis to see which exercises have the biggest impact on your growth. Intensity measures the total amount of energy that the muscle has burned. Tune your next session for maximum gains with valuable insights.
Backed by Science.
Get in touch
Questions or feedback? We'd love to hear your thoughts.